Green Tea has had many scientific studies done on it to see its benefits towards metabolism, weight loss and fasting. We put together and summarized some of those studies that show the positive effect of Green Tea. IF Tea's Intermittent Fasting Tea combined Green Tea, Yerba Mate and Black Tea as well as many other ingredients geared towards helping with fasting and metabolism
Green tea has been a part of many tea parties and breakfast routines for quite some time. For some, this drink may be an awful version of teas, while some consider it a relaxant and good digestive means. While green tea's popularity has seemed to grow, many people are still unaware of the health wonders that come with green tea.